Education
The Nautilus Institute™ is dedicated to providing consumers with information and resources specific to their fitness needs.
The health and fitness research initiatives of the Nautilus Institute™ will be determined by the Institute's advisory board. Areas of interest include:
- Health and fitness education
- Clinical research in biomechanics and strength training
- Role of stretching in fitness
- Tips to establish the most effective home fitness center
- Cardio machines: workouts and benefits
- Overcoming the obesity epidemic
- Fitness across age groups, categories and levels
- Through a series of symposiums, the Nautilus Institute™ strives to bring clarity to today's most relevant health and fitness issues:
Choosing the right cardio machine will explore the benefits of each cardio machine and help consumers determine which one best fits their needs and goals.
Building a home fitness center you'll use will reveal the endless options available when designing your personal fitness center. We'll keep the costs and space to a minimum and lift the convenience factor to a maximum.
To stretch or not to stretch? will educate you in how to best approach this long-debated issue to fit your lifestyle and demands placed on your body.
Lose weight with NO exercise? will dive into the latest trends and fads to eliminate the confusion and set the story straight.
